3179 Muir Field Rd., Madison, WI 53719
(608) 848-5777

Fitchburg/Verona Martial Arts

Begin the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!

The 5 Unexpected, Life-Altering
Effects of Martial Arts.

Hi and welcome!

We’re so happy to share our passion for martial arts with you. At first glance, it may seem like our Madison Martial Arts school is like every other place to get fit and learn self-defense... but to us it’s a lot more than that. 

As you get into the absolute best shape of your life, some other “hidden” changes happen as well. These changes surprise our new students. When you train in our programs, your life will change in so many amazing ways! 

Here are some of those life-changing benefits students experience…

Skyrocketing Self-Confidence

Something amazing happens when you start to move your body and bring physical fitness into your life...it creates a foundation. A foundation for more happiness, a sense of accomplishment, and a BIG BOOST in confidence! 

You’ll have a group of passionate instructors and classmates right there ready to support you as you push past your limits and strive to reach your martial arts and fitness goals. 

As you progress through class, you will quickly realize how amazing and capable you already are. Knowing that makes you feel more confident and sure of yourself and increases your ability to handle other life challenges that come your way.

Both kids and adults experience this and it’s one of the most rewarding things to see as a teacher. Kids – especially shy and quiet ones - blossom into superb leaders in the classroom, while adults tackle everyday tasks with more energy and a "can do" attitude. 

Laser-like Focus

Martial Arts is a ton of fun! You’ll learn all kinds of new skills and techniques like striking drills, defensive moves, and even some fun cardio drills. But... when you learn something new, you have to concentrate on listening to the instructor, then perform what they taught you.

The cool thing is that this intense focus naturally pours into all other areas of your life as you develop spot on focus. It’s one of the most amazing side effects of martial arts — many call it getting in the zone, unlocking your hidden potential, or peak performance.

Whatever you want to call it, one thing is for sure — you’ll learn how to focus your mind to perform things you once thought were impossible.

Your Kind of Fitness 

No matter what your starting level is, every one of our students improves their fitness level from where they were before they walked into their first class. From total beginner to elite athletes. We strive to make sure every class is filled with challenging and fun exercise that works your body from head to toe.

You’ll be so focused on performing the same techniques that some of the world’s top performing martial artists do, and having so much fun, that before you know it, class has ended, and you not only learned powerful martial arts...

... but you just got a great workout, too. Being physically fit boosts energy, mental clarity, and happiness as well.

Family and Friends

We are family and a tight-knit group here. Our members and instructors are all about helping you succeed and making lasting friendships.

The energy here is one that fosters friendship, support, and motivation. It's so awesome to see and feel this.

Fun, Fun and More Fun

Working out and having fun… is that possible? You bet it is because our classes are a blast! Martial arts is a way of life for us and we want you to have a prosperous life too. We work hard, but we play hard too.

Did you know that the average adult laughs only about 20 times per day? That’s it. Our classes strive to improve not only your physical health and fitness, but also your mental well-being.

Laughing and smiling are part of every class here… along with high fives and fist bumps.